Posts

Showing posts from April 6, 2019

Colourful healthy couscous salad

Image
Ingredients--- 1 cup couscous 1/2 cup red and green capsicum 1/2 cup onion 1/2 cup zucchini 2 tsp olive oil 1 tsp salt 2 garlic cloves 1/4 tsp cinnamon powder 1/2 tsp haldi 1 tsp pepper powder 1 tsp coriander powder 1/2 tsp jeera powder 1/2 lemon juice 2 tsp olive oil 1/2 cup kishmish 1.25 cup hot water 1/2 cup grated carrot 1/4 cup mint and coriander leaves 1/4 cup kabuli chana 1/4 cup pomegranate seeds 1/4 cup almond flakes Method---- Chop onion,bell peppers,zucchini and place them in baking tray Add salt and olive oil Mix oil salt in veggies with fingers Bake them for 10 min. At 180 degree Add cinnamon powder,coriander powder,jeera powder,haldi,pepper powder,olive oil,lemon juice and minced garlic cloves Mix all of them and add couscous and kishmish Add hot water and cover bowl with cling Cover it for 20 min. Then mix with fork Now add carrot,veggies,chana and mint coriander leaves Mix and toss all finely Then add pomegranate pearls and a