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Showing posts from June 7, 2018

Watermelon gazpacho(pen)

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#WATERMELON GAZPACHO SOUP Sweet,savoury,and spicy this cold soup known as gazpacho is perfect for weight loss,immunity,healthy and for summer and of course watermelon lovers.watermelon beet cucumber all are full of nutrients.in short this soup is full of vitamins and minerals in addition to fiber it contains iron , phosphorus,sodium zinc and copper minerals are supported by vitamin c and e in tomato. Ingredents-- 3cup watermelon 1 tomato 1/2 cucumber 1/4 beetroot 1 tbsp chop coriander leaves 1 tbsp basil finely chopped 1 tsp sugar Pinch of salt 1 /4 minced chilli Mint and watermelon scoops for garnish Method--- Cut watermelon tomato and cucumber and beet Add them in mixi and make puree of them In a bowl sieve them Add coriander,basil,salt,sugar and pepper Add lemon juice Add scoops in a shallow bowl and fill with gazpacho Serve chilled

Avacado toast with cornflakes fruity parfait and roasted almonds(pen)

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#Avocado toast with cornflakes fruity parfait and roasted almonds Avocado is incredibly nutritious.It is loaded with heart-healthy monounsaturated fatty acids,loaded with fiber.It is a super food.They contain more potassium then bananas which should support blood pressure levels.most importantly avocado is high in fiber and fiber can have various important benefits for weight loss and metabolic health.As we all know that cornflex ,honey,almonds, nuts, fruits all are healthy so I am presenting here a healthy breakfast platter Ingredents--- 1avacado 2 red and two yellow cherry tomato 1 jalapeƱo Salt, pepper,flakes and mayo 1 sandwich bread Ingredients for parfait- 2 tbsp cornflakes 2 tbsp honey 1/2chop banana 1/2 chop apple 1/2 cup curd 2 tbsp mix nuts 1 tsp strawberry crush Cherry for garnish Roasted almonds to serve with Method-- Roast bread in ovan Mash avocado and spread it on toast Add cherry tomatoes and jalapeƱos Sprinkle salt , pepper and flakes Fizzle may

Chana dal and rice khichri | How to make Chana dal and rice khichri

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Chana dal and rice khichri | How to make Chana dal and rice khichri Prep Time 10 mins Cook Time 10 mins Serves 4 People 5 1 3 SHARE IT Voting closed 0 votes About Chana dal and rice khichri Recipe Khichri is going to be come our national food.No dish can compare with khichri because it is absolute comfort food.as we have it our mother and grand mother's memories occupy us.let's enjoy it. Chana dal and rice khichri is a delicious dish which is liked by the people of every age group. Chana dal and rice khichri by Chandu Pugalia is a step by step process which is best to understand for the beginners. Chana dal and rice khichri is a dish which comes from Indian cuisine and is very much popular throughout the worldwide This recipe is perfect to serve 4 people. You can find this dish at almost every restaurant and you can also prepare this at your home. It is an easy recipe which doesn't take so much time. This amazing and mouthwatering